Garden of Life Raw Organic Fiber Supplement Powder - 10 Servings, 15 Organic Superfoods + Probiotics & Omega-3 ALA, 4g Soluble & 5g Insoluble Fiber for Regularity - Psyllium Free

Been using Amazon for over 10 years. This is the first time I'm taking the time to write a review.Bottom line: You have to try this for yourself; only way you'll ever know for sure. But... below are my thoughts.Before I buy an unknown product from Amazon I make it a point to read as many of the reviews as I can, especially the bad ones. As you might surmise, people are very different, so their views reflect that. So... following my own advice I decided to buy and decide for myself. Summary: I think this product is ABSOLUTELY GREAT!! I was really surprised how much I like it, and how effective it is FOR ME.The best advice I can give is that you still owe it to yourself to try this. But my comments are below. I picked 3 negative reviews to respond to.1. "This is not like the original that I was using for about 5 years. This is thick when you mix it with liquid because it doesn't mix well."Response: It is NOT thick when you mix it. It stays somewhat separate from water... a little like sand in water, but it starts to get thicker very slowly, so you can drink/chew/eat it with little or more delay. At a certain point it will not get any thicker, certainly nowhere close to metamucil or any psyillium product. I put some in my cereal and then left it overnight in the refrigerator. It became a little more solid over time - like a dense pudding. So I think this what happens in your body after a couple hours, because when it leaves your body it has shape, and moves everything out with it, which is what you want.I used the word "sand" above to explain texture. BUT it does not taste like sand; to me it's actually quite tasty (this really surprised me); like a nutty flavor. Not much to chew on, but I take it one huge tablespoon at a time, and "chew" each mouthful before swallowing.When I read the good reviews I saw that some people like chewing on any "chunky" parts because they like the taste and texture. I couldn't believe this... thought I might gag instead. Now I understand this because I like the taste. Fyi, if you don't mix it AT ALL, there can a little clumping, but that goes away completely with moderate mixing. So it's up to you what you want.2. "This product has changed dramatically since they reintroduced it about a month ago. It used to be a good fiber that created a good BM. Now it creates diarrhea.."Response; Certainly not my experience. I used the full "cup" the first time and had two BM's the next day. Now I use 3/4 cup.3. "Awful gas and cramping"Response: Not my experience. Have been using it for a week now with no problems.-----------------Hope this all helps.

I've been trying various ways to increase my fiber intake lately- whole foods and supplements- and this is my favorite by far.First, I feel like it's a supplement, but a whole food supplement. Try as I might, I could never consistently eat enough regular food to meet my fiber goals on a regular basis. I mean, my weird, sensitive stomach is why I'm trying to increase my fiber in the first place. And I can eat enough of this to meet my fiber goals. It's never once upset my stomach (any more than it always is), but more fiber in general has seemed to help reduce my IBS flare ups.One of my symptoms is that, upon waking, I can't eat much, so I'm weak and hungry until I can, which is usually lunch. Well, since I can eat this in the morning, and it is such a solid, nutritionally dense food, it actually fills me up and keeps me feeling functional until lunch. Game changer! Though if you have a healthy body and can eat breakfast, this might not be such a game changer, in this regard, for you.One more comment- I read a lot of reviews that say they don't like the taste or texture. When you read this next comment, keep in mind that I like things thick. For example, when I make chocolate milk with a powder, I don't add much milk, and don't mix it much. I like it thick and kind of chunky.I actually really like both the taste and texture of this! I add it to a cup of milk, with a scoop of chocolate protein powder, and frankly, I think it's delicious. It is thick- it reminds me of cream of wheat. But really good. I'm sticking with one serving a day, but I could drink more!

Gosh! My absolute FAVORITE fiber. Very pleasant flavor, easy to stir ( I use it in a room temperature water), rarely any clumps and easy to wash it off the cup( only if you do it immediately ). Great price for the value but the most important- helps me DAILY. I am forever struggling and I figured out that only this fiber works for me. Once it was gone from sale and I had a fear it would never come back, so glad to use it. Also pleased to see they reduced bottle size- there were lots of extra wasted space before and now its smaller, great for transport. I am only buying this product. It works like a charm!

I like this, because it seems to be a natural product with a variety of fiber types. But it doesn't disappear into a drink. It doesn't dissolve, and it can really thicken and add textures that will change the nature of a drink quite a bit. I use about half a scoop in 8-10 oz of a protein drink, and might drink two servings if I want a lot of fiber. In a drink like kefir with protein powder, it's OK because the kefir is pretty thick and has an acidic bite which isn't overpowered by a moderate amount of the powders.

This is the best fibber supplement you can drink on the market. All natural taste without artificial sweeteners or additives means it actually works as a fibber supplement.

Wow this stuff is amazing !!! Helps with weight loss because the fiber keeps your regular and extremely full . The texture is perfect I am very particular when it comes to texture and this mixes perfect with my yoghurt and oatmeal !! It’s not gritty at all wow thank you so much for this taste good . When I add it to something it kinda taste earthy or like oatmeal or maybe plain Cheerios basically a really light flavor and perfect texture not gritty like other fibers I had or no super thick .Thank you !! I will be getting more !